When you think about the NBA and injuries, an ankle sprain is always one of the top things. With the Hawks heading into the Eastern Conference Finals, we’re talking about how using the Graston technique can help.
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If you follow me on Instagram, you’ve probably seen my videos on Graston Technique. This powerful therapy is a form of IASTM (Instrument Assisted Soft Tissue Mobilization) that helps treat myofascial restrictions—scar tissue and adhesions in soft tissues caused by overuse, injuries, or inflammation.
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