Pumping Iron While Pregnant? Let’s Talk Weights and Womb at Well Adjusted Buckhead! Adjustment, Pain Relief, Pregnancy, Tips, WellnessJessica Duncan PropesOctober 31, 2023well adjusted buckheadpregnancy, weightlifting, lifting weights, back pain, pregnancy wellness, alignment, mobilityComment
Weightlifting for Wellness: How Lifting Heavy Weights Can Benefit Your Back Fitness, Pain Relief, TipsJessica Duncan PropesMay 18, 2023Well Adjusted Buckheadweightlifting, wellness, lifting weights, chastain park, buckhead, atlanta, back muscles, bone density, metabolism, exercise, fitness, healthy lifestyle, pain, discomfort