Common Causes: Poor posture, muscle strain, stress, and repetitive movements are some of the usual suspects behind neck and shoulder pain. It’s like your body’s way of saying, “Hey, I need a break!”
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Soft tissue work involves various techniques to manipulate muscles, tendons, ligaments, and fascia. It’s like giving your body a gentle tune-up to improve function and reduce pain. This includes massage therapy, myofascial release, trigger point therapy, and more. Think of it as a comprehensive toolkit for your muscles and connective tissues.
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Immediate vs. Long-Term Effects: While some injuries are obvious right away, others can develop over time, leading to chronic pain if not properly treated. It’s like finding hidden damage in your car days after a fender-bender.
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Understanding the Impact: An auto accident is like Atlanta’s infamous potholes – it can leave a lasting impression. Without proper care, injuries from even minor accidents can evolve into chronic pain.
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