Common Causes: Poor posture, muscle strain, stress, and repetitive movements are some of the usual suspects behind neck and shoulder pain. It’s like your body’s way of saying, “Hey, I need a break!”
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Common Causes: Poor posture, muscle strain, stress, and repetitive movements are some of the usual suspects behind neck and shoulder pain. It’s like your body’s way of saying, “Hey, I need a break!”
Read More