Optimizing Performance: How Chiropractic Adjustments and Soft Tissue Work Can Benefit Athletes and Active Individuals

Double the Benefits: Chiropractic adjustments focus on aligning the spine and improving nervous system function, while soft tissue work targets muscle relaxation and improved flexibility. Together, they offer a comprehensive approach to performance optimization.

TipsJessica Duncan PropesJuly 22, 2024Well Adjusted Buckheadoptimal health, chiro care, soft tissue techniques, holistic health, wellness, sports performanceComment

The Beauty of Good Posture: How it Transforms You in Buckhead, Atlanta

Dr. Jessica Duncan Propes of Well Adjusted Buckhead in Atlanta, Georgia works with a chiropractic patient for wellness care.

Adjustment, Tips, WellnessJessica Duncan PropesOctober 5, 2023Well Adjusted Buckheadposture, ergonomics, chiropractic care, optimal health, wellness, exerciseComment

Optimize Your Workplace: The Vital Role of Ergonomics in Back and Shoulder Pain Prevention | Well Adjusted Buckhead

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