Common Chiropractic Myths Debunked by Dr. Bastian
Let’s face it—there are a lot of misconceptions floating around about chiropractic care. From wild rumors about bone cracking to myths about chiropractic adjustments being unnecessary, it’s time to set the record straight! At Well Adjusted Buckhead, Dr. Bastian is here to debunk the most common myths about chiropractic care and provide you with the real facts. If you’ve ever hesitated to see a chiropractor because of something you heard, we’re about to clear things up.
So, buckle up as we dive into some of the biggest chiropractic myths and reveal the truth behind this amazing form of natural healthcare!
Myth #1: Chiropractic Care Is Only for Back and Neck Pain
The Myth: “You should only see a chiropractor if you have back or neck pain.”
The Truth: While chiropractic care is highly effective for back and neck pain, it does so much more! Chiropractic adjustments address spinal misalignments that affect the entire nervous system. This means chiropractic care can help with a range of health issues, from headaches and migraines to improving digestion, boosting immune function, and reducing stress. Chiropractic care is about maintaining overall wellness—not just managing pain.
What Dr. Bastian Says: “Your spine is the foundation of your body’s health. When it’s aligned, everything from your energy levels to your immune system can improve.”
Myth #2: Chiropractic Adjustments Are Painful
The Myth: “Chiropractic adjustments hurt and make your bones crack.”
The Truth: Chiropractic adjustments are typically gentle and designed to be comfortable. While you may hear a “popping” sound during an adjustment, this isn’t your bones cracking! It’s simply gas being released from the joints—kind of like the sound you hear when cracking your knuckles. Most patients find adjustments to be pain-relieving and relaxing, especially after the tension in their spine is relieved.
What Dr. Bastian Says: “The sound you hear during an adjustment is perfectly normal and nothing to worry about! In fact, many of my patients look forward to that feeling of relief.”
Myth #3: Once You Start Chiropractic Care, You Have to Go Forever
The Myth: “Chiropractors just want you to keep coming back forever.”
The Truth: This myth probably comes from the fact that many patients choose to make chiropractic care a regular part of their wellness routine. However, the frequency of your visits depends on your specific needs and health goals. At Well Adjusted Buckhead, Dr. Bastian creates a personalized care plan that may start with more frequent visits and then taper down as your body heals. Many patients continue with maintenance care because they enjoy the benefits of staying aligned, but it’s always up to you.
What Dr. Bastian Says: “Think of chiropractic care like going to the gym. You don’t ‘have to’ go forever, but maintaining regular visits helps keep your spine healthy and your body functioning at its best.”
Myth #4: Chiropractic Adjustments Are Dangerous
The Myth: “Chiropractic adjustments are risky or dangerous.”
The Truth: Chiropractic care is widely recognized as one of the safest, non-invasive treatments available for musculoskeletal conditions. Chiropractors go through years of specialized training and are experts in spinal health and alignment. In fact, the risk of injury from a chiropractic adjustment is incredibly low—much lower than the risks associated with surgeries or taking long-term medications for pain relief.
What Dr. Bastian Says: “Chiropractic care is safe, effective, and drug-free. I always take the time to assess each patient’s unique situation to ensure every adjustment is performed safely and comfortably.”
Myth #5: Chiropractic Isn’t Backed by Science
The Myth: “Chiropractic care isn’t based on science or real evidence.”
The Truth: Chiropractic care is supported by extensive research and scientific studies. Numerous peer-reviewed studies show the effectiveness of chiropractic care for conditions like back pain, neck pain, migraines, and even improving overall health. Chiropractic is grounded in the science of spinal health and its connection to the nervous system, which affects nearly every function in the body.
What Dr. Bastian Says: “There is a growing body of research that supports the benefits of chiropractic care. I’m proud to offer a science-based, holistic approach to health that helps my patients feel their best.”
Myth #6: Chiropractors Aren’t Real Doctors
The Myth: “Chiropractors aren’t ‘real’ doctors.”
The Truth: Chiropractors are highly trained healthcare professionals who undergo years of education and clinical training. Dr. Bastian, like all chiropractors, has completed a Doctor of Chiropractic (D.C.) degree, which includes coursework in anatomy, physiology, neurology, and musculoskeletal health, as well as hands-on clinical experience. Chiropractors are licensed professionals who focus on diagnosing and treating conditions related to the spine and nervous system.
What Dr. Bastian Says: “Chiropractors are real doctors who specialize in spinal health and the nervous system. We take a holistic approach to healthcare that’s focused on natural healing and wellness.”
Myth #7: Chiropractic Care Is Only for Adults
The Myth: “Chiropractic care is only for adults—not for kids or teenagers.”
The Truth: Chiropractic care is safe and beneficial for people of all ages, including children and teens. In fact, many kids benefit from chiropractic adjustments to support their growing bodies, improve posture, and manage conditions like scoliosis. Chiropractic care helps young athletes recover from injuries, manage stress, and improve overall wellness.
What Dr. Bastian Says: “Chiropractic care is gentle and tailored to the needs of each patient—whether you’re treating an infant, child, or adult. It’s a natural way to support a healthy lifestyle for every stage of life.”
Myth #8: Chiropractic Adjustments Can Cause Strokes
The Myth: “Chiropractic adjustments can cause strokes or other serious injuries.”
The Truth: This myth stems from misinformation about chiropractic care. While some people believe that neck adjustments can lead to strokes, there is no scientific evidence to support this claim. In fact, studies have shown that the risk of stroke from chiropractic care is extremely low—similar to the risk associated with everyday activities like turning your head or getting your hair washed at a salon.
What Dr. Bastian Says: “Chiropractic care is safe when performed by a licensed professional. The risk of injury is very low, and I always prioritize my patients’ safety and comfort during every adjustment.”
Conclusion
Now that we’ve debunked some of the most common chiropractic myths, it’s clear that chiropractic care is a safe, effective, and natural way to support your health. Whether you’re dealing with pain, stress, or simply looking to stay well, chiropractic care offers real benefits that go far beyond back pain relief. At Well Adjusted Buckhead, Dr. Bastian is here to answer your questions, provide personalized care, and help you achieve optimal health—myths and misconceptions aside!
Visit Well Adjusted Buckhead for Expert Chiropractic Care
Still have questions about chiropractic care? Schedule a visit with Dr. Bastian at Well Adjusted Buckhead to experience the benefits of chiropractic care for yourself. Whether you’re new to chiropractic or a long-time patient, we’re here to help you feel your best. Book your appointment today and discover the truth about chiropractic care!
Helping you feel your best with health + humor,
-Dr. Jess
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